Febraury 2011 to present.
Group Fitness Instructor, Princeton Family YMCA
I teach fitness classes at the Princeton Family YMCA. I have been teaching classes st the Y for 10 years. I currently teach a HITT cardio kickboxing class and Les Mills Bodypump. I have also taught abs plus and Pound. I create the HITT kickboxing choreography, Les Mills Bodypump is pre-choreographed.
September 2015- present
Personal Trainer, Princeton Family YMCA
I have trained several clients at the Y. I have met with clients and did a movement assessment with each one. Based on the assessment, I created training plans and worked with the clients during sessions.
September 2015- August 2017
Group Fitness Instructor, Hamilton Area YMCA
I was a group fitness instructor, I taught Les Mills Bodypump one day a week at this facility.
June 2021- present
Personal Trainer, independent
This is when I started meeting clients on my own, not affiliated with any gym. I meet with clients, do movement assessments, create training plans and instruct the client on their fitness.